May 1, 2020
Overview of Episode #70 ---
Timing on Recording: @ 9:01---
Topic 1: What Is Anxiety? What is Fear?
Timing on Recording: @ 18:00 ---
Topic 2: What is Grief?
Timing on Recording: @ 27:18 ---
Topic 3: What Things Are Required For People Who Want to Grieve?
1. We have to know that grieving is a part of life and become conscious of the fact that we have to grieve these changes, losses and transitions.
2. For someone to really grieve, they have to have a community of people for support who will not try to talk them out of their grief.
3. Ritualize grief.
4. Have a ceremony to signify that the grieving period is over.
Timing on Recording: @ 46:40 ---
Topic 4: Ways People Can Help You Express Grief.
Timing on Recording: @ 1:06:51 ---
Topic 5: Closing.